i look FORWARD to working together to create a personalized plan that will support well-being through mind, body, and spirit

Ayurvedia Consultation

In an Ayurvedic consultation you find out your Prakriti (your individual constitution) and your Vikriti (your possible current imbalance). We will assess all your accumulated personal circumstances that lead to your current imbalance and may give lifestyle suggestions, dietary adjustments, food recommendations, exercise choices, seasonal routines, daily routines, meditation, yoga etc. to help your body and mind to align with the rhythms of Nature……… 

You are the primary healer.